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- https://tools.silversneakers.com/ClassesLIVE Online ClassesWork out with people near you, online or in-person! ... You'll move through several "blocks," which are groups of exercises that focus on different muscle groups.
- https://www.silversneakers.com/SilverSneakers: HomeAn elderly woman engaging in exercise on an exercise ball. Take online classes from home or visit us at the gym. With SilverSneakers, you're free to move ...
- https://metroymca.org/active-older-adultsActive Older Adults | YMCA of Greater OmahaFrom low-impact exercise and chair classes, stretching and strength-training to indoor cycling, water aerobics, and yoga, you'll find a group exercise class ...
- https://www.ageuk.org.uk/services/in-your-area/exercise/Age UKExercise and keep fit classes for seniors | Age UKJul 4, 2024 ... Exercise classes run by Age UK · Dance · Woman doing pilates Pilates and yoga · Seated exercise · Tai Chi · Walking clubs · Walking football · Walking ...
- https://www.ymcamidtn.org/programs/health-and-fitness/group-exercise/active-older-adultsYMCA of Middle TennesseeYMCA Senior (65 and Older) Group Fitness Classes near NashvilleClasses for Active Older Adults: · AOA Yoga. This class prepares participants at all fitness levels for everyday life. · AOA Cardio. This heart-healthy class is ...
- https://ymcaatlanta.org/wellness/active-older-adultsActive Older Adults | YMCA of Metro AtlantaBoth land and water-based group exercise classes are a great way to stay active. We offer land-based classes that can be done standing or from a chair, so ...
- https://www.moveitorloseit.co.uk/exercise-classes-for-seniors-near-me/Move it or Lose itExercise classes for seniors near me5 days ago ... Our exercise classes for seniors have been specifically designed by experts in ageing to help people maintain and enhance their overall health and well-being.
- https://www.austinymca.org/fitness/senior/Greater Austin YMCAStay Active & Connected: Senior Fitness at Austin YMCAOct 11, 2024 ... The YMCA brings seniors together through exercise classes and swimming that concentrate on mobility and flexibility, and volunteer ...
- https://ymcacf.org/programs/groupexercise/activeolderadults/YMCA of Central FloridaActive Older Adults - YMCA of Central FloridaRecommended Group Exercise Classes at the YMCA. Low Impact Classes.
- https://www.chicagoparkdistrict.com/programs-memberships/programs-overview/aquatics-programs/fitness-classesAquatics Programs - Fitness Classes | Chicago Park DistrictAquatic Exercise I - Water Walking. Age: 18 and up. Instructor-led group exercise activity for the general population adaptable for individual pace and ...
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